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Mukta Clínica de Salud Natural
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The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities. It is not a series of treatments or exercises, but rather a reeducation of the mind and body. The Alexander Technique is a method which helps a person discover a new balance in the body by releasing unnecessary tension. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities Excess tension in your body can cause a variety of unpleasant symptoms and it can interfere with your ability to perform activities well. Therefore it is not surprising that most people come to the Alexander Technique because they are in pain (backaches, sore necks and shoulders, carpal tunnel syndrome etc.) and/or because they are performers who want to improve the quality of their singing, playing, acting or dancing. People of all ages and lifestyles have used the Technique to improve the quality of their lives. The Alexander Technique has been taught for over a century, and during that time a number of prominent individuals have publicly endorsed the Technique. We are lucky o have a truly dedicated proffesional teacher with many years experience. His name is Eduard Tilve. The duration of each treatment is 40 minutes and the cost is 40 Euros. A discounted rate is available for students who book 10 classes in advance. For further information or to make an appointment please contact us by telephone, email or visit our clinic.
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Natural Health Treatments
Acupuncture Alexander
Technique Ayurvedic Massage
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